Hot Yoga, Hot Boomer
I’ve been wanting to try hot yoga for some time now. I could imagine the benefits, I could feel the heat warming my bones on a cold February day, it was just a matter of finding the right environment.
For those of you who read my earlier article “Discover Yoga – a Gift for the [...]
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How to eat, drink and stay healthy!
I don’t know about you, but I have to confess that I like good food. However, as I’m getting older my craving for a delicious meal is colliding with an increasing desire for a longer, healthier life.
Living forever may be too much to ask for, but I would certainly like to live a long [...]
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