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	<title>Hello Boomers Magazine &#187; Health and Fitness</title>
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		<title>COPD &#8211; Why Baby Boomers Should Take A Deep Breath</title>
		<link>http://www.helloboomers.com/health-and-fitness/copd/</link>
		<comments>http://www.helloboomers.com/health-and-fitness/copd/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 17:33:24 +0000</pubDate>
		<dc:creator>The Editor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[baby boomers should be treated early for copd]]></category>
		<category><![CDATA[Breathing Disorder]]></category>
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		<category><![CDATA[Noxious Fumes]]></category>
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		<category><![CDATA[what is the estimated number of baby boomer for the year 2009]]></category>
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		<category><![CDATA[when i take a deep breath i cough]]></category>

		<guid isPermaLink="false">http://www.helloboomers.com/?p=555</guid>
		<description><![CDATA[Many baby boomers suffer from a breathing disorder called COPD or "chronic obstructive pulmonary disorder". According to recent research the number of baby boomers suffering from the condition is expected to increase as the boomers age.]]></description>
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		<title>Baby Boomers Health Care &#8211; Why Get Health Insurance and Its Coverage</title>
		<link>http://www.helloboomers.com/baby-boomers/retirement/baby-boomers-health-insurance-coverage/</link>
		<comments>http://www.helloboomers.com/baby-boomers/retirement/baby-boomers-health-insurance-coverage/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:33:43 +0000</pubDate>
		<dc:creator>The Editor</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[as the baby boomers age what will be there involvement in health care policy and politics?]]></category>
		<category><![CDATA[baby boomer health]]></category>
		<category><![CDATA[baby boomers health care]]></category>
		<category><![CDATA[baby boomers health insurance]]></category>
		<category><![CDATA[company health insurance]]></category>
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		<category><![CDATA[low cost comprehensive health insurance]]></category>
		<category><![CDATA[Low cost health insurance]]></category>

		<guid isPermaLink="false">http://www.helloboomers.com/?p=12</guid>
		<description><![CDATA[As people grow old, they become more and more prone to diseases or illness and baby boomers health care becomes an issue. At the point the boomers reach old age, they will suffer from arthritis, and heart related conditions. Because of this, everyone should have some form of security in order to live a worry-free life. Although it may not prevent diseases from affecting you, this form of health security will ensure you that you will never worry about medical-related bills, such as hospitalization, and medicine.
This form of health security is called health insurance. Depending on the type of health insurance you purchase, it will cover just about anything. It will cover hospitalization bills, the doctor's professional fee, medicine, and anything related to baby boomers health care.
You have to remember that health insurance will not actually ensure that you will not acquire diseases or illness, what it does is assist you financially in order to help you recover from illnesses. Today, there are a lot of health insurance policies that insurance companies are selling to people. Some covers only limited amount of health care, and some health insurance, that is more expensive, covers just about anything related to baby boomers [...]]]></description>
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		<title>How to stay healthy at 60+</title>
		<link>http://www.helloboomers.com/health-and-fitness/how-to-stay-healthy-at-60-years-old/</link>
		<comments>http://www.helloboomers.com/health-and-fitness/how-to-stay-healthy-at-60-years-old/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:37:10 +0000</pubDate>
		<dc:creator>Dan Skriver</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[aches]]></category>
		<category><![CDATA[Adequate Exercise]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Body Processes]]></category>
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		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Community Pool]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[exercise at 60 years old]]></category>
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		<category><![CDATA[Foods Rich In Fiber]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fun Activities]]></category>
		<category><![CDATA[Greasy Food]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
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		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Lean Meats]]></category>
		<category><![CDATA[Least Three Times]]></category>
		<category><![CDATA[Racquetball]]></category>
		<category><![CDATA[Sweet Tooth]]></category>
		<category><![CDATA[Three Minutes]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.helloboomers.com/?p=189</guid>
		<description><![CDATA[ It's not so difficult to stay healthy at 60 – all it takes is extra care in the food you eat, and making sure you get adequate exercise. You need not go on an elaborate diet or be able to win a triathlon (not at your age), but keeping a healthy lifestyle will ensure that you will be able to retire healthy, and enjoy these platinum years with ease, as well as lessening the chances of getting or aggravating cancer or heart disease. Here are a few, very easy to follow, tips to healthy living:
More Fruits and Fiber, Please
Let's face it: at 60, your body is not what it used to be. You ought to give it lots of care by feeding it the right foods to make sure that the various body processes work fabulously. Steer clear of fatty, greasy food – a good idea at any age – and load up on fruits and vegetables, lean meats, and foods rich in fiber. Chicken and fish can taste just as good as steak and burgers. You have a sweet tooth? Find a fruit to your
liking and eat lots of it. At your age, you should eat around 5 [...]]]></description>
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		<title>How Baby Boomers Can Be In Control Of Their Health And Fitness</title>
		<link>http://www.helloboomers.com/health-and-fitness/baby-boomers-control-health-wellbeing/</link>
		<comments>http://www.helloboomers.com/health-and-fitness/baby-boomers-control-health-wellbeing/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:24:29 +0000</pubDate>
		<dc:creator>John Madson</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chronic Health Condition]]></category>
		<category><![CDATA[Current Health]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Care Consumers]]></category>
		<category><![CDATA[Health Care System]]></category>
		<category><![CDATA[Health Providers]]></category>
		<category><![CDATA[healthcare providers]]></category>
		<category><![CDATA[Healthcare System]]></category>
		<category><![CDATA[Medical Care]]></category>
		<category><![CDATA[Medical Intervention]]></category>
		<category><![CDATA[Medical Procedure]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pre-op]]></category>
		<category><![CDATA[Surgical Patients]]></category>
		<category><![CDATA[Trauma Education]]></category>
		<category><![CDATA[Wellness And Prevention]]></category>

		<guid isPermaLink="false">http://www.helloboomers.com/?p=263</guid>
		<description><![CDATA[
Baby Boomers have a reputation of "pushing the envelope." As they age and the oldest of the Boomers are now in their 60s, they're pushing the healthcare system to put a more serious focus on getting better care, as well as wellness and prevention. In fact, by 2029, the 65 and older population will nearly triple. Additionally, projections are that six out of ten Boomers will have more than one chronic health condition that requires medical intervention.

With that in mind, for most Boomers the question is not how to prepare if the need for surgery or some other medical procedure arises, but rather, how to prepare when the need is imminent. Realize, too, that medical care goes way beyond doctor recommended procedures. Even healthy Boomers will face surgery as more and more go in for elective and cosmetic procedures. And research shows that the more prepared these health care consumers are, the better their outcome.
Many people mistakenly believe when it comes to health care, especially surgery, few things are in the patient's control. In reality, you can do plenty to make sure your operation and recovery go as smoothly as possible. Further, given the challenges getting care in our current [...]]]></description>
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